Lifestyle
Top 7 tips for living a lifestyle of choice
6 November
In today’s fast-paced world, many people find themselves caught up in routines driven by obligation rather than intention. Yet, true fulfilment comes from living deliberately — making choices that reflect who you are and what truly matters to...[Read More]
Spin the globe: South Africa — A wild & wonder-filled journey for the adventurous family
6 November
A couple in their 40s with teenage adventurers in tow — the perfect age for discovery, shared laughter, and a few unexpected detours along the way. Let’s gather around the globe once more… It started with a globe and a spark. One evening,...[Read More]
Generation AI: young Aussies likely to use chatbots
5 November
Your use of artificial intelligence technology might depend on your age, with research showing younger Australians are turning to chatbots in higher numbers than their parents and grandparents. Students, professionals and people who speak a language...[Read More]
Skipping breakfast does not harm thinking skills: study
5 November
Skipping breakfast or another meal while fasting does not slow down thinking skills, medical researchers say. Intermittent fasting, which involves not eating for several consecutive hours each day, has become increasingly popular, with many people...[Read More]
Dictionary.com’s word of the year: is it even a word?
5 November
Go ahead and roll your eyes. Shrug your shoulders. Or maybe just juggle your hands in the air. Dictionary.com’s word of the year isn’t even really a word. It’s the viral term “6-7” that kids and teenagers can’t stop repeating and...[Read More]
18 Summers: Making the most of the time before they’re grown
30 October
It’s easy to forget how quickly childhood flies by. Between school drop-offs, sports practice, homework, and the endless juggle of work and life, those early years seem to stretch ahead endlessly — until suddenly, they don’t. Before we know...[Read More]
Understanding the essence of inspiration and how to harness it
30 October
Self-inspiration is a transformative process, igniting our internal drive and pushing us toward our goals with newfound energy and enthusiasm. It is the spark that fuels our passion, creativity, and resilience. Inspiration is not a fleeting moment...[Read More]
Construction code delays risk pulling the plug on EVs
29 October
Electric vehicle adoption is at risk of stalling in Australia after delays to construction rules that would have made it easier to charge them at home. The Electric Vehicle Council issued the warning after federal, state and territory ministers met...[Read More]
Gender lens needed to examine weight management
29 October
Women face unique challenges when it comes to managing weight, including fluctuating hormones at various life stages, something that has advocates calling for health professionals to abandon a one-size-fits-all approach. Obesity is widely...[Read More]
Why tech could change Gen Alpha careers for the better
29 October
Former MythBusters television host Kari Byron is visiting Australia to challenge another misconception: that science, technology, maths and engineering jobs of the future will be the same as they are now. And she says Generation Alpha is not only...[Read More]
Why you should take your annual leave
23 October
In the whirlwind of modern life, it’s easy to forget what really matters. Deadlines loom, inboxes overflow, and the “urgent” often takes precedence over the important. But if there’s one thing we can all agree on, it’s this: time is the...[Read More]
What we know so far about the looming social media ban
22 October
Parents, teenagers and educators have the next two months to prepare for the upcoming social media ban. Here’s what we know so far: * Australia’s world-leading under-16s social media ban comes into force on December 10 * Approximately 1.5...[Read More]
Women walking 4000 steps cut early death risk: study
22 October
Older women who clock up 4000 steps a day just once or twice a week cut their chance of early death by 26 per cent, research suggests. It is also the amount people walk, rather than the number of days on which they walk, that is important for...[Read More]
Peanut butter loving babies are licking allergies
22 October
A decade after a landmark study proved that feeding peanut products to young babies could prevent them developing life-threatening allergies, it’s making a big difference in the real world. About 60,000 children have avoided developing peanut...[Read More]
Nearing retirement: Ten steps to take before you leave work
16 October
Retirement isn’t just about finishing a career — it’s about stepping into a new chapter of life. For many, the thought brings excitement and hope; for others, uncertainty and even fear. You’ve spent decades working, problem-solving,...[Read More]