Inspired living: Cultivating self-motivation and purpose

18 July

Self-inspiration is a transformative process, igniting our internal drive and pushing us toward our goals with newfound energy and enthusiasm.  It is the spark that fuels our passion, creativity, and resilience. Inspiration is not a fleeting moment...[Read More]

Make sure you follow these tips when getting ready for a holiday overseas

18 July

If you plan to embark on overseas travel, then it’s crucial to be prepared. For sure, the thought of holidaying overseas is exciting. However, aside from mastering what to pack for a holiday abroad, make sure you follow these tips to ensure you...[Read More]

What you need to know about home improvement

18 July

Embarking on a home improvement can be an exciting and rewarding process. It can transform your living space and increase the value of your property. With so many informative videos and other great resources online, there’s a thriving culture...[Read More]

A comprehensive guide to managing personal finances

18 July

The importance of personal financial planning can’t be overstated, regardless of your age. Proper financial planning can offer a safety net for you and your family while giving you the freedom to make informed choices. Many adults worry about the...[Read More]

Toddler milk ‘a myth that needs to be busted’

17 July

Marketing guidelines for infant and toddler formulas need to be scrapped and replaced with a stricter code of practice, leading health organisations say. The Australian Medical Association (AMA) wants the voluntary, self-regulated industry agreement...[Read More]

Millions needed for life-saving diabetes devices

17 July

A funding boost of $200 million is needed to subsidise technology for diabetics who can’t afford potentially life-saving devices which help monitor and deal with the chronic disease. Diabetes Australia Group has published a report with economic...[Read More]

Tips for Aussie rules women to head off concussion rate

17 July

Neck muscle training could be key to protecting women’s footballers, with a study finding they are far more likely to suffer concussion than their male counterparts. A University of South Australia study – touted as the first large-scale injury...[Read More]

AFL community confused by tackling bans

17 July

THE AFL COMMUNITY REACTS TO THE THREE-GAME BANS HANDED OUT TO BRISBANE’S CHARLIE CAMERON AND GWS’S TOBY BEDFORD: * “I thought it was the perfect tackle. So it’s a very harsh penalty, but I mean, what do you do? It’s hard to know as a...[Read More]

Creating a stress-free environment: Top 10 tips

11 July

In today’s fast-paced world, it’s easy to feel overwhelmed by everyday responsibilities.    Whether you live alone or with an active family, the clutter and chaos that often accompany busy people can contribute to stress and anxiety.   Here...[Read More]

Top Australian destinations to visit for retirees

11 July

Now that you’ve retired from the workforce and have all the opportunities to do what you want, you’re ready to take the trip of a lifetime.   If you’re planning to take a tour across Australia, here’s a list of 5 top destinations to visit...[Read More]

Researchers unlock biological secrets to ageing

10 July

Australian researchers think they have uncovered the master controller of the ageing process. The discovery could potentially pave the way to improve quality of life as people age. The study, led by Christian Nefzger in conjunction with 15...[Read More]

Thunderbirds smash Swifts to top Super Netball ladder

10 July

The Adelaide Thunderbirds have leapt to top spot on the Super Netball ladder with one round left to play after smashing the NSW Swifts 60-48 at Ken Rosewall Arena. The Thunderbirds were never headed or remotely threatened in Sunday’s rout in...[Read More]

Tactics targeting parents, kids in online junk food ads

10 July

Junk food companies have honed in on fresh tactics to target children, parents and teenagers by using online algorithms. Research into Facebook ads by Melbourne Law School and the Australian Ad Observatory found brands are buying a “halo effect”...[Read More]

Introduction to starting a trade

4 July

Entering a trade can be a rewarding and lucrative career path, offering a blend of practical skills, hands-on work, and, often, the opportunity to be your own boss.  Unlike many traditional career paths, trades typically require less time in formal...[Read More]

Top tips for healthy relationships

4 July

Whether it’s with family members, friends, co-workers or a romantic partner, maintaining healthy relationships is crucial to one’s happiness and personal growth. Moreover, social connections affect one’s health and ability to manage...[Read More]