Health
IVF, contraception drugs cheaper as birth rate dips
19 March
A new treatment for a common painful condition and two other drugs will be made cheaper to improve thousands of Australian women’s lives. About 8500 Australian women are expected to benefit annually when Ryeqo is listed on the pharmaceutical...[Read More]
Plea to help unlock common condition’s genetic secrets
19 March
Krish Waje has spent most of her life in fight-or-flight mode. That’s how she describes living with anxiety, Australia’s most common mental health condition which affects some 3.4 million people aged 16 to 84. “You’re always thinking about...[Read More]
Embracing your retirement journey: 10 heartfelt tips for a fulfilling future
13 March
Approaching retirement can stir a mixture of excitement and anxiety. It’s a significant milestone—filled with opportunities to finally pursue dreams, passions, and enjoy life at your own pace. However, it can also feel overwhelming,...[Read More]
Take the break: creating timeless memories with loved ones
13 March
In today’s fast-paced world, the significance of taking leave and investing quality time with loved ones cannot be overstated. Our professional lives often consume vast portions of our waking hours, leaving limited opportunities to nurture...[Read More]
World-first discharge for artificial heart patient
12 March
Almost two decades after his father died from heart failure, Daniel Timms has helped to transform treatment for patients across the globe. His invention, the BiVACOR Total Artificial Heart, recently marked an important milestone when an Australian...[Read More]
The health and wellbeing benefits of walking every day
6 March
Walking is one of the simplest and most accessible forms of exercise, yet it offers incredible benefits for your overall health and well-being. Whether strolling through your neighbourhood or taking a brisk walk in nature, walking daily can lead...[Read More]
Lifting weights can help older people tackle insomnia
5 March
Lifting weights helps older people beat insomnia, research suggests. Experts found that resistance or muscle-strengthening exercises – such as lifting dumbbells or using gym equipment – helped cut sleeplessness. Taking aerobic exercise (such as...[Read More]
Health alert as mosquito virus spreads in three states
5 March
A deadly mosquito-borne virus is spreading across three states, with a second confirmed case identified in Victoria. Japanese encephalitis has infected a second northern Victorian resident this mosquito season, Chief Health Officer Tarun Weeamanthri...[Read More]
Why is wellbeing important & what do we need to do to achieve it?
27 February
When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health. The reason wellbeing is so important is that...[Read More]
Phone ban, vape laws ‘helping students focus’
19 February
A ban on phones in public schools appears to be paying early dividends, with students increasingly focused and learning more, the education minister says. Jason Clare – who spearheaded the ban at the beginning of 2024 – pointed to a NSW survey...[Read More]
Women less likely to turn up to work sick than men
19 February
Women are more likely to stay away from work when sick compared to their male colleagues. A study of workplace behaviour conducted by the University of Western Australia, surveyed people on whether they continued going to work when they were...[Read More]
Unlocking your best self: the top 5 areas to focus on for health and wellbeing
13 February
In today’s fast-paced world, achieving personal and professional success requires more than talent and hard work. True high achievers understand that optimal health and wellbeing are foundational to sustained performance. By focusing on five...[Read More]
Reason ‘lazy’ teens can’t get up for school revealed
12 February
Laziness may not be behind Australian teenagers’ chronic sleepiness despite one-third of a parents believing the myth. Research by The Royal Children’s Hospital in Melbourne released on Wednesday shed light on the incorrect stereotypes facing...[Read More]
Exploring and acting on your interests can open doors you never imagined
6 February
Starting something new is an exhilarating yet daunting experience. Whether it’s pursuing a passion, learning an instrument, diving into mechanics, or mastering a trade, the journey is as rewarding as the destination. Taking that first step to...[Read More]
Conquering chronic procrastination: a path to self-improvement
30 January
Procrastination is a universal challenge that affects many of us at some point. From putting off small errands to delaying critical projects, procrastination can significantly impact personal growth, productivity, and overall well-being. However,...[Read More]